March 8th 2023: The King of Nuts Almonds #WELLNESSWEDNESDAY
March 8th 2023: This #wellnesswednesay we track back to the oldest domesticated Nut - the Almond. Its Nutrition profile ensures stable sugar throughout the day - grab a few as a mid-morning snack for this hidden benefit. Master Chef @sanjeevkapoor recommends keeping this high protein nut in your refrigerator, slivered and ready to go as Nutritious garnishing on savory and sweet recipes #prov #ProVNutrition #provfoods #almonds #sanjeevkapoor #easyrecipes #nuts #dryfruits #seeds #healthysnacks #healthyfoods
This #wellnesswednesday try Vegan Banana ProV Almond Shake Recipe by Master Chef Sanjeev Kapoor
VEGAN BANANA ALMOND MILKSHAKE
Ingredients
- 2 small bananas
- 1 tsp white sesame seeds
- A pinch of green cardamom powder
- 1 cup Pro V Almonds
- Toasted Pro V Almond slivers for garnish
Method
- Peel bananas and transfer them in an air tight container and freeze overnight.
- Toast Pro V Almonds in a pan for 4-5 minutes. Allow to cool, transfer in a blender, add 2 cups water and grind to fine paste
- Roughly chop the bananas and add into a blender jar, add white sesame seeds and green cardamom powder.
- Add the almond milk and blend till smooth. Transfer into a serving glass.
- Garnish with toasted Pro V Almond slivers. Serve immediately.
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