May 10th 2023: Indias favorite Natures Candy loaded with dietary fiber Black Raisins #WELLNESSWEDNESDAY

Embrace a healthier lifestyle this #WellnessWednesday with Natures Candy – Black Raisins! Our premium black raisins are sourced directly from Afghan growers, carrying a rich heritage of Ayurvedic health benefits. 🌱
Join countless Indian households in incorporating soaked black raisins into their morning routine, as they boast gentle laxative properties and abundant fiber content that aids in regulating bowel movements. Moreover, the soaking process not only unlocks their nutritional profile but also reveals their antibacterial properties, contributing to the fight against tooth decay and bad breath. 🌟
Did you know that Black Raisins can do wonders for your gut health? Enhance the power of probiotics and prebiotics by using them to set curd/dahi—a perfect combination! 🥣
Let's explore the culinary realm with this versatile ingredient. Visit provfoods.in to pick up a bag of our exquisite Afghani black raisins and try Chef @sanjeevkapooor's recommended recipe for a classic sweet pudding with a healthy twist: Black Raisin & Millet Phirni. Prepare to indulge your taste buds with this delightful treat! 😋
Don't miss out on the opportunity to prioritize your well-being. Join the #Prov community today and discover a world of healthy snacks, including raisins, nuts, and dry fruits. #ProvFoods #ProvNutrition #SanjeevKapoor #EasyRecipes #HealthySnacks #HealthyFoods #ChefsChoice

MILLET PHIRNI

Ingredients

• ½ cup ProV Premium Black Raisins + for garnish
• 4 cups milk
• ¼ cup barnyard millet (samo)
• ¼ cup sugar
• ½ tsp green cardamom powder
• Silver warq for garnish
• Blanched, peeled, and slivered pistachios for garnish

Method

1. Take ProV Premium Black Raisins in a bowl. Add 1 cup water, set aside to soak for 10-15 minutes.
2. Bring milk to a boil in a deep non-stick pan. Add barnyard millet, mix and cook for 8-10 minutes while stirring in between.
3. Meanwhile, put the soaked raisins into a blender jar and blend to a fine paste.
4. Once the millet is cooked and the mixture thickens, add the blended paste and mix well.
5. Add sugar, mix and cook for 2-3 minutes or till sugar melts. Add green cardamom powder and mix well.
6. Switch the heat off, transfer into individual serving earthen bowls and allow to cool. Once cooled, refrigerate for 1-2 hours or till chilled.
7. Garnish with silver warq, ProV Premium Black Raisins and slivered pistachios.