🌟 #WellnessWednesday with ProV Foods 🌟
Did you know that dried cranberries are not only delicious but also packed with incredible health benefits? Today, we're here to shed some light on the wonders of dried cranberries and how they can be incorporated into your wellness routine. Let's dive right in!
🌿 Dried cranberries: The drying process actually enhances the antioxidant content of cranberries. Antioxidants are essential for combating harmful free radicals in our bodies, supporting overall well-being and promoting a healthy immune system. So, enjoy these flavorful little gems while reaping the benefits of their boosted antioxidant power!
💪 Sailors in the 18th and 19th centuries understood the value of dried cranberries. With their high vitamin C content, these tart berries were a lifesaver for those long sea voyages, protecting against scurvy and keeping the sailors healthy. Even today, we can harness the same power to support our own well-being.
🍹 Looking for a refreshing way to enjoy dried cranberries? Try blending them into a *smoothie*! This adds a burst of tartness to your favorite smoothie recipes while giving you an extra boost of antioxidants. It's a delightful combination that nourishes your body and satisfies your taste buds.
And now, let's explore an exciting recipe by the renowned Chef Sanjeev Kapoor that brings together the flavors of mango and cranberries in a delightful salsa.
🍽️ Recipe: Mango Cranberry Salsa by Chef Sanjeev Kapoor
½ cup Pro V Regal Jumbo Cranberries
½ cup chopped ripe mangoes
2 tbsps chopped onions
2 tbsps chopped tomatoes
2 green chillies, chopped
2-3 tbsps chopped fresh coriander leaves
Salt to taste
Nachos for serving
1. Chop Pro V Regal Jumbo Cranberries and transfer in a bowl.
2. Add mangoes, onions, tomatoes, green chillies, coriander, salt and mix well.
3. Transfer in a serving bowl and serve with nachos.
Preparation Time: 10-15 minutes
Cooking Time: 0 minutes
🔥 This vibrant and tangy Mango Cranberry Salsa is not only a treat for your taste buds but also a great way to incorporate dried cranberries into your meals. It's a fantastic blend of flavors and textures that will add a zing to any dish.
So, this #WellnessWednesday, make dried cranberries your go-to choice for their antioxidant power and incredible taste. Whether you enjoy them in a smoothie or in Chef Sanjeev Kapoor's tantalizing salsa, these little wonders will surely elevate your wellness journey.
Remember to share your creations and tag us at #ProVFoods. Stay tuned for more wellness tips and delicious recipes. Happy #WellnessWednesday!
#ProV #provnutrition #sanjeevkapoor #nutsandseeds #cranberry #easyrecipe